Weigh In record (no journal entry) for 28 August 2018
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84.0 kg
Lost so far: 24.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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998 kcal
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Fat: 78.10g | Prot: 60.19g | Carbs: 15.57g.
Breakfast: Coffee (Brewed From Grounds). Lunch: Burger King Double Whopper with Cheese (No Bun, No Ketchup). Dinner: Sabra Roasted Pine Nut Hummus, Mozzarella Cheese (Part Skim Milk). more...
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Gaining 6.4 kg a Week
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