musclesophie66's Journal, 28 Aug 18

Weigh In record (no journal entry) for 28 August 2018
58.3 kg Lost so far: 0.5 kg.    Still to go: 0.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 August 2018:
1862 kcal Fat: 62.42g | Prot: 166.65g | Carbs: 143.56g.   Breakfast: Heudebert Biscottes Forme +, Sojasun Yaourt Nature. Lunch: Bjorg Lait d'amande sans Sucres Ajoutés, Blanc d'Oeuf, Quaker Flocons d'avoine (40g), Oeuf Dur. Dinner: Chabrior Biscottes Complètes sans Sucres Ajoutés, Yoplait Perle de Lait Nature, Carrefour Filet de Poulet, Auchan Filets de Colin d'alaska Congelés. Snacks/Other: Bulk Powders High Protein Snack Bar Chocolate Praline, Monoprix Beurre Doux, Pain Blanc, Bulk Powders High Protein Snack Bar Chocolate Praline, Bulk Powders High Protein Snack Bar Chocolate Praline. more...
Gaining 1.4 kg a Week





musclesophie66's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.