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🌹🌞🌞🌞🌞🙄🙄🙄🙄🙄👏👏👏😅😅😅😅😅
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87.2 kg
Lost so far: 7.8 kg.
Still to go: 25.2 kg.
Diet followed: Reasonably Well.
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941 kcal
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Fat: 33.05g | Prot: 57.69g | Carbs: 107.61g.
Breakfast: Bimbo Rap10 Fit, Café com Açúcar, Queijo Coalho, Ovo (Inteiro). Lunch: Cafezinho, Salada de Alface com Vegetais Variados, Ovo Cozido. Dinner: Queijo Coalho, Pane Vita Pao de Forma Integral, Maçã, Banana Prata. Snacks/Other: Brasfrut Polpa de Mamão, Integralmedica Whey 100% Morango. more...
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2228 kcal
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Exercise:
esteira 30 min - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 6.3 kg a Week
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elisafirmeza's Weight History
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