Weigh In record (no journal entry) for 28 August 2018
|
79.7 kg
Lost so far: 3.8 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
|
|
1015 kcal
|
Fat: 28.95g | Prot: 108.68g | Carbs: 74.09g.
Breakfast: Maionese, Pane Bianco, Prosciutto Cotto. Lunch: ManuSol Miele Acacia, Petto di Pollo (senza Pelle). Dinner: Coop Code di Gamberoni, Italiamo Passatelli. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jessbont's Weight History
|