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Charlotte4danse
Journal
28 Aug 18
Charlotte4danse's Journal, 28 Aug 18
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Weigh In record (no journal entry) for 28 August 2018
47.5 kg
Lost so far:
3.5 kg
.
Still to go:
2.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 August 2018:
242 kcal
Fat: 4.37g | Prot: 9.42g | Carbs: 39.70g.
Lunch:
Ratatouille Maison, Ebly Blé Cuit, Carrefour Compote Pommes sans Sucres Ajoutés.
Dinner:
Carrefour Compote Pommes sans Sucres Ajoutés, Danone Yaourt Nature, Salade Verte, Lidl Croque Monsieur.
more...
2060 kcal
Exercise:
Walking (slow) - 2/mph - 12 hours and 5 minutes, Exercices quotidien ×2 - 14 minutes, Resting - 3 hours and 41 minutes, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
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Charlotte4danse's Weight History
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