laetitia_monv's Journal, 28 Aug 18

Weigh In record (no journal entry) for 28 August 2018
112.1 kg Lost so far: 6.3 kg.    Still to go: 48.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 August 2018:
770 kcal Fat: 20.80g | Prot: 42.25g | Carbs: 110.41g.   Breakfast: Auchan Deliform Chocolat et Lait, Pastèque, Maître Jean Pierre Biscottes Froment, Bonne Maman Confiture 4 Fruits. Lunch: Choux Cuits (à partir de Frais), Le Gaulois Escalope de Dinde, Paul Heumann Pain Azyme, Caprice des Dieux Caprice Des Dieux. Dinner: Taillefine Yaourt aux Fruits 0% Citron, Velouté de Courgettes, Champignons, Cassegrain Courgettes Cuisinées à la Provençale. Snacks/Other: Pastèque, Gerlinéa Biscuits Vanille Citron. more...
2813 kcal Exercise: tapis de course - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Losing 6.3 kg a Week

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laetitia_monv's Weight History


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