Weigh In record (no journal entry) for 28 August 2018
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60.9 kg
Lost so far: 5.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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938 kcal
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Fat: 18.95g | Prot: 25.82g | Carbs: 170.35g.
Breakfast: ВкусВилл Булочка с Творогом, Кофе с Молоком и Сахаром, Мёд, Сахар, Бананы, Пшеничная Каша. Dinner: Сметана , Жареное Яйцо, Макароны Отварные. more...
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Gaining 0.5 kg a Week
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