Weigh In record (no journal entry) for 28 August 2018
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77.1 kg
Lost so far: 17.6 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1107 kcal
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Fat: 65.70g | Prot: 54.75g | Carbs: 72.70g.
Breakfast: Dulano Gemüse in Aspik, Milbona Frischkäse Kräuter Balance, Lidl Weizenmischbrot. Lunch: Vegetarische Gemüsesuppe (mit Wasser zubereitet). Dinner: Schweinebauch, Aldi Salami. Snacks/Other: Camembert. more...
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Losing 1.8 kg a Week
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 Comments
28 Aug 18 by member: Steffie0102
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Danke schön aber immer das halten ist schwer Steffie0102
28 Aug 18 by member: Braachi
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