Weigh In record (no journal entry) for 28 August 2018
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58 kg
Lost so far: 2 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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820 kcal
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Fat: 33.25g | Prot: 38.24g | Carbs: 107.63g.
Breakfast: Keten Tohumu, Yayla Chia Tohumu, Sütaş Süt, Doğalsan Yulaf Kepeği. Lunch: Siyah Zeytin, Altın Lezzetli Elma, Salatalık, Mercimek Çorbası. Dinner: Salçalı Makarna, Etli ve Pirinçli Sarma. more...
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steady weight
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pinarcren's Weight History
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