Weigh In record (no journal entry) for 28 August 2018
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62.6 kg
Lost so far: 0 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1645 kcal
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Fat: 47.85g | Prot: 55.52g | Carbs: 249.24g.
Breakfast: McDonald's Brioche Crema. Lunch: Sugo di Pomodoro, Patata Bollita, Ecor Fagioli Rossi Azuki, Delizie del Sole Orzo Perlato. Dinner: Caciocavallo, Esselunga Burro, Spinaci Cotti (da Freschi), Patate Crude, Pizza Margherita. Snacks/Other: Carote, Uva. more...
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Gaining 0.1 kg a Week
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