Weigh In record (no journal entry) for 28 August 2018
|
62.3 kg
Lost so far: 3.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1195 kcal
|
Fat: 49.01g | Prot: 98.22g | Carbs: 89.51g.
Breakfast: Manzanas Gala, Hacendado Nuez Mondada, Semillas Secas de Chía, Burgo de Arias Queso Fresco 0%, Crownfield Copos Gruesos de Avena. Lunch: Platos Tradicionales Pollo Asado Troceado, Ensalada Mixta. Dinner: Hacendado Yogur +Proteínas con Trozos de Fresa . Snacks/Other: Hacendado Leche de Soja, El Ventero Queso Tierno Light, Fazer Pan con Avena, Naranjas, Aceite de Oliva. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
li.sa5773's Weight History
|