Weigh In record (no journal entry) for 28 August 2018
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72.6 kg
Lost so far: 0.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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1773 kcal
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Fat: 53.84g | Prot: 64.28g | Carbs: 258.39g.
Breakfast: Nescafé Café Soluble, Sucre Blanc (Cristallisé ou en Morceaux), La Brioche Dorée Petit Pain, Auchan Lait Demi-Écrémé. Lunch: St Môret Ligne & Plaisir 8%, Pâtes (Cuites), Président Le Brie, Aldi Pain Burger. Snacks/Other: Leonidas Chocolat. more...
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2131 kcal
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Exercise:
Cleaning - 30 minutes, Sleeping - 10 hours and 30 minutes, Standing - 1 hour, Resting - 9 hours, Watching TV/Computer - 3 hours. more...
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Losing 9.1 kg a Week
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Mymy221279's Weight History
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