Weigh In record (no journal entry) for 28 August 2018
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124.4 kg
Lost so far: 26.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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998 kcal
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Fat: 25.31g | Prot: 27.56g | Carbs: 82.16g.
Breakfast: Albi Pfirsich Maracuja, Albi Mango-Maracuja-Orange. Lunch: Dreistern Grüne Bohnen Eintopf, Dreistern Grüne Bohnen Eintopf. Dinner: Reis (Gekocht), Chop Suey, REWE 10 Mini Frühlingsrollen, Gemüsesuppe. Snacks/Other: Roter Tafelwein. more...
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steady weight
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Brutschi's Weight History
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