Weigh In record (no journal entry) for 28 August 2018
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106.2 kg
Lost so far: 0 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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510 kcal
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Fat: 26.01g | Prot: 38.91g | Carbs: 25.07g.
Breakfast: Komkommer, Gekookt Ei. Lunch: Wasa Vezelrijk Knäckebröd, AH Smeerkaas. Dinner: Maggi Kippenbouillon, Aldi Kalkoenfilet met Honing, Wasa Vezelrijk Cracker, Optifit Kaas 30+ Belegen, AH Biologisch Cherry Tomaten. more...
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Losing 2.8 kg a Week
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iznadjena's Weight History
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