Weigh In record (no journal entry) for 28 August 2018
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53.2 kg
Lost so far: 18.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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744 kcal
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Fat: 37.24g | Prot: 45.02g | Carbs: 61.21g.
Breakfast: 베지밀 하루건강 칼로리컷 두유, 쌀이별 곤약볶음 곤약볶음, 캘리포니아 골드 뉴트리션 프로틴 바. Lunch: 맥반석 구운계란, 저스틴스 클래식피넛버터. more...
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Losing 2.1 kg a Week
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처절한 다이어터's Weight History
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