Weigh In record (no journal entry) for 28 August 2018
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49.8 kg
Lost so far: 4.1 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1630 kcal
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Fat: 20.90g | Prot: 97.46g | Carbs: 258.93g.
Breakfast: Biscopan Fette Biscottate Farro, BPR Nutrition Multigrain Cooking Mix Biscotto Olandese, Albume d'uovo. Lunch: Cavolo Cappuccio, Riso Basmati. Dinner: Albume d'uovo, Rieper Farina di Farro, Zucchine. Snacks/Other: Fiorentini Bio Gallette di Farro, Gallette di Riso, Matt Gallette di Mais, Uovo, Fage Fruyo 0% Pesca, Pesca, Prozis Whey Protein, Mellin Semolino, Prozis Peanut Butter White Chocolate And Raisins, Ricotta. more...
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Gaining 1.4 kg a Week
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ana.sercer's Weight History
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