Weigh In record (no journal entry) for 27 August 2018
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90.7 kg
Lost so far: 0 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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2556 kcal
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Fat: 188.65g | Prot: 139.99g | Carbs: 78.55g.
Breakfast: Joseph's Lavash Bread, Great Value Sausage Patty. Lunch: Great Value Shredded Mild Cheddar Cheese, Oscar Mayer Real Bacon Bits, Land O' Frost Smoked Ham, Kraft Ranch Salad Dressing. Dinner: Crack Chicken, Joseph's Lavash Bread, Great Value Shredded Mild Cheddar Cheese, Kraft Ranch Salad Dressing, Wild Harvest Organic Spring Mix Salad, Hooters Chicken Wings. Snacks/Other: Great Value Mixed Nuts, Publix Red Seedless Grapes, Frigo Cheese Heads Original String Cheese. more...
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2600 kcal
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Exercise:
Cooking - 1 hour, Desk Work - 6 hours, Resting - 10 hours, Sleeping - 7 hours. more...
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Gaining 0.0 kg a Week
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