Julie1069's Journal, 27 Aug 18

Weigh In record (no journal entry) for 27 August 2018
51.4 kg Lost so far: 0 kg.    Still to go: 3.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 August 2018:
761 kcal Fat: 56.86g | Prot: 40.09g | Carbs: 23.73g.   Breakfast: Turmeric (Ground) , Fresh Lemon Juice, Kerrygold Pure Irish Butter. Lunch: Turmeric (Ground) , Fresh Lemon Juice, Kerrygold Pure Irish Butter. Dinner: Asparagus , Beef (Lean Only Eaten), YangBan Rice Porridge with Abalone, Radishes , Turmeric (Ground) , Fresh Lemon Juice, Kerrygold Pure Irish Butter. more...
2659 kcal Exercise: Apple Health - 24 hours. more...
Gaining 3.8 kg a Week

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Julie1069's Weight History


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