First day trying renewmi
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68.2 kg
Lost so far: 0 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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1417 kcal
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Fat: 63.37g | Prot: 84.79g | Carbs: 125.25g.
Breakfast: Braised Beef Steak, Fried Egg, Tempeh (Cooked) , Nasi Putih. Lunch: Salmon Salad. Dinner: Nasi Putih. Snacks/Other: Mandarin Orange (Canned or Frozen). more...
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Losing 0.0 kg a Week
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banilla94's Weight History
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