假日很忙 雖然還吃了麥當當😌 但是忙碌雙寶的生活 體重還好沒再失控下去
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59.7 kg
Lost so far: 1.5 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1400 kcal
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Fat: 58.77g | Prot: 94.34g | Carbs: 122.60g.
Lunch: 西雅圖 貝瑞斯塔無加糖二合一, 中華 超嫩豆腐, 維力 真爽麻辣鍋豬肉風味麵, 水煮蛋. Dinner: 干貝, 豬里肉(全塊,瘦肉), 炒空心菜. Snacks/Other: 義美 奶茶, 西雅圖 貝瑞斯塔無加糖二合一. more...
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Losing 0.4 kg a Week
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Michelle ~⚜'s Weight History
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