Weigh In record (no journal entry) for 27 August 2018
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59 kg
Lost so far: 4.2 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1221 kcal
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Fat: 42.83g | Prot: 97.01g | Carbs: 108.16g.
Breakfast: Vitariz Bevanda di Riso Biologico al Cocco, QNT Protein Casein 92 (Chocolate Flavour). Lunch: Daily Bread Gallette Norvegesi, Salmone al Forno o alla Griglia, Couscous. Dinner: Farchioni Olio Extra Vergine di Oliva, Sedano, Patate al Forno, Polipo. more...
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Losing 0.7 kg a Week
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Luminella's Weight History
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