Weigh In record (no journal entry) for 27 August 2018
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91.1 kg
Lost so far: 8.9 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
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917 kcal
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Fat: 38.04g | Prot: 60.63g | Carbs: 83.37g.
Breakfast: Café Espresso, Gullón Diet-Fibra, Hacendado Leche de Avena. Lunch: Aceite de Oliva Extra Virgen, Tomates Rojos, Lomo de Cerdo. Dinner: Pimentón, Jurel. Snacks/Other: Manzana, Manzana. more...
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Losing 0.1 kg a Week
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Panzucchia's Weight History
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