Weigh In record (no journal entry) for 27 August 2018
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48.3 kg
Lost so far: 7.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1210 kcal
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Fat: 32.74g | Prot: 96.73g | Carbs: 122.93g.
Breakfast: Banana, Coop Cacao Amaro in Polvere, Granarolo Accadì senza Lattosio, Bulk Powders Vitafiber Powder, Lindt Cioccolato Fondente 90%, Albume d'uovo Cotto, Prozis Oatmeal + Whey Protein Peanut Butter. Lunch: Fior di Natura Gallette ai 5 Cereali, Land Yogurt Greco 0%. Dinner: Broccoli, Delizie del Sole Broccoli, Coop Riso Thaibonnet, Petto di Pollo, Carne. Snacks/Other: Prozis Oatmeal Strawberry Cheesecake, Prozis Oatmeal + Whey Protein Peanut Butter, Arachidi, Albume d'uovo Cotto. more...
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Losing 0.3 kg a Week
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newme0000's Weight History
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