Weigh In record (no journal entry) for 27 August 2018
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104 kg
Lost so far: 7.7 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1878 kcal
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Fat: 82.40g | Prot: 85.18g | Carbs: 192.37g.
Breakfast: Gateau chocolat courgette, Jus d'Ananas, Danone Yaourt Nature, Jus de Pomme. Lunch: Soignon La Bûchette de Chèvre, Jacquet Pain de Mie Nature, Pomme de Terre Rôtie (Matières Grasses Non Ajoutées dans la Cuisson), Blanc de Dinde. Dinner: Magnum Classique, La Vache qui rit Fromage (17.5g), Petit Navire Thon au Naturel, Marque Repère Haricots Verts Extra Fins, Jacquet Pain de Mie Nature, Soignon La Bûchette de Chèvre. Snacks/Other: Bénénuts Cacahuètes Grillées A Sec, Chouquette. more...
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2821 kcal
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Exercise:
Shopping - 15 minutes, Housework - 1 hour, Driving - 1 hour, Resting - 15 hours and 45 minutes, Sleeping - 6 hours. more...
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Gaining 0.5 kg a Week
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Gaia58190's Weight History
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