Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Charlotte4danse
Journal
27 Aug 18
Charlotte4danse's Journal, 27 Aug 18
Charlotte4danse's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 27 August 2018
47.6 kg
Lost so far:
3.4 kg
.
Still to go:
2.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 August 2018:
528 kcal
Fat: 17.13g | Prot: 19.11g | Carbs: 69.68g.
Breakfast:
Terres et Céréales Bio Muesli Croustillant au Chocolat.
Lunch:
Danone Yaourt Nature, Oeuf, Purée de Pommes de Terre (Lait Entier Ajouté).
Dinner:
Carrefour Compote Pommes sans Sucres Ajoutés, Thiriet Semoule Cuisinée aux Légumes Façon Tajine.
more...
1898 kcal
Exercise:
Walking (slow) - 2/mph - 8 hours and 46 minutes, Exercices quotidien ×2 - 14 minutes, Resting - 7 hours, Sleeping - 8 hours.
more...
Losing 2.1 kg a Week
2 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Charlotte4danse's Weight History
View Complete History