Weigh In record (no journal entry) for 27 August 2018
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49.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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860 kcal
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Fat: 21.89g | Prot: 54.32g | Carbs: 119.97g.
Breakfast: Несквик Какао, Гречка. Snacks/Other: Яблоко, Чай с Сахаром, Bombbar Арахисовая Паста, Мёд, МКС Творог 5%. more...
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Gaining 0.3 kg a Week
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