Weigh In record (no journal entry) for 27 August 2018
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56.4 kg
Lost so far: 2.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1420 kcal
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Fat: 63.71g | Prot: 103.78g | Carbs: 106.84g.
Breakfast: Ovo, Seia Requeijão Ovelha. Lunch: Batatas (sem Casca, com Sal, Cozido), Cenouras Cozidas, Repolho Verde Cozido, Salmão no Forno ou Grelhado. Dinner: Pizza de Pepperoni de 36 cm (Massa Grossa). Snacks/Other: Myprotein Impact Whey Protein Chocolate Stevia. more...
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Losing 0.3 kg a Week
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Rakelisy's Weight History
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