Weigh In record (no journal entry) for 27 August 2018
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63.7 kg
Lost so far: 3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1662 kcal
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Fat: 67.98g | Prot: 72.99g | Carbs: 188.91g.
Breakfast: Carrefour Discount Galettes Bretonnes, Bio Village Miel, Pain Complet, Lait, Bio Village Galettes de Riz Complet, Bonne Maman Confiture de Framboises, Andros Compote, Poulain Chocolat Noir Extra. Lunch: Omelette, Pain Complet, P'tit Déli Le Petit Beurre Pocket , Carottes, Beurre, Framboises, Andros Compote, Concombre (Pelé), Poulain Chocolat Noir Extra. Dinner: Nuggets de Poulet, Pain Complet, Marque Repère Emmental, Beurre, Sucre, Camembert, Pain Blanc, Nouilles, Auchan Fromage Blanc 0%, Poulain Chocolat Noir Extra. more...
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1701 kcal
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Exercise:
Walking (moderate) - 3/mph - 30 minutes, Housework - 47 minutes, Resting - 13 hours and 43 minutes, Sleeping - 9 hours. more...
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Losing 0.3 kg a Week
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Louli1603's Weight History
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