Weigh In record (no journal entry) for 27 August 2018
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77.6 kg
Lost so far: 5.2 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1558 kcal
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Fat: 54.04g | Prot: 49.79g | Carbs: 214.02g.
Breakfast: Nestlé Dessert Chocolat Noir, Café Expresso, pruneaux d'agen dénoyautés, pain sandwich nature mannapain, pain sandwich complet mannapain, Nestlé Dessert Chocolat Noir, Café Expresso, Thé sans Sucre. Lunch: Auchan Yaourt 0%, Jambon de Dinde, Carrefour Céleri Rémoulade, Carrefour Carottes Râpées, Pain Grillé, Biscotte, Nestlé Dessert Chocolat Noir, Café Expresso, Aldi Poêlée Quatre Saisons. Dinner: Bridélice Crème Légère Fluide 12% MG, Carrefour Quenelles Nature, Pain Blanc, Auchan Yaourt 0%, Nestlé Dessert Chocolat Noir, Café Expresso. Snacks/Other: Nestlé Dessert Chocolat Noir, Poires, Pomme Golden, Café Expresso, Thé sans Sucre. more...
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Losing 0.4 kg a Week
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Recon004's Weight History
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