Weigh In record (no journal entry) for 27 August 2018
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73.3 kg
Lost so far: 13.5 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1073 kcal
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Fat: 44.43g | Prot: 51.75g | Carbs: 124.03g.
Breakfast: Erdbeermarmelade, Zucker, Mandeln, Marlene Waldhonig, Milbona Skyr Pur, Banane, Grapefruit, DM Bio Reiswaffeln Natur. Lunch: Milfina Kräuterbutter, Krautsalat, Pommes Frites, Mayonnaise, Ketchup, Aldi Schweinesteak. more...
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Losing 3.5 kg a Week
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