Weigh In record (no journal entry) for 27 August 2018
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53.4 kg
Lost so far: 4.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1437 kcal
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Fat: 59.76g | Prot: 62.11g | Carbs: 171.14g.
Breakfast: Caffè Istantaneo (in Polvere), Biscotto Integrale, Latteria Latte senza Lattosio. Lunch: Peperoni Verdi, Barilla Pasta, Olio d'oliva, Pane tipo Rosetta, Pesca, Lonza di Maiale (Filetto,solo Parte Magra). Dinner: Esselunga Crepes al Prosciutto. Snacks/Other: Biscotto Integrale, Fico d'India. more...
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Losing 2.8 kg a Week
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mmarrissa's Weight History
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