Weigh In record (no journal entry) for 27 August 2018
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48.6 kg
Lost so far: 3.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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527 kcal
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Fat: 16.61g | Prot: 43.10g | Carbs: 53.11g.
Breakfast: Огурец (с Кожурой). Lunch: Огурец (с Кожурой), Ячневая Каша, Кефир 1%. Dinner: Кефир 1%, Сахар, Сметана 15%, Творог. more...
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Losing 6.3 kg a Week
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NastyaRozhko's Weight History
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