Tomahei's Journal, 27 Aug 18

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Weigh In record (no journal entry) for 27 August 2018

105.8 kg Lost so far: 9.4 kg. Still to go: 20.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 August 2018:

303 kcal

Fat: 14.89g | Prot: 6.45g | Carbs: 36.58g. Breakfast: Kaffee. Lunch: Kaffee, Biscotto Haferflocken Gebäck. Dinner: Ingwer, Kurkuma, Alnatura Ghee, Aldi Bio Gemüsebrühe, Pfirsiche. Snacks/Other: Joghurteis. more...

3887 kcal

Exercise: Sleeping - 5 hours and 30 minutes, Fitbit - 18 hours and 30 minutes. more...

Gaining 2.5 kg a Week

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Tomahei's Weight History

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Tomahei's Journal, 27 Aug 18

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Tomahei's Weight History