Weigh In record (no journal entry) for 27 August 2018
|
77.5 kg
Lost so far: 24.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
|
|
692 kcal
|
Fat: 18.57g | Prot: 37.51g | Carbs: 89.47g.
Breakfast: Germinal Fiocchi Avena Bio, Kalos Yogurt Greco Bianco 0%, Susine, Kiwi. Lunch: Findus Pisellini Primavera, Pomodori Datterini Pelati, Zucchine, Melanzana. Snacks/Other: Milk Kefir Cremoso Bianco Dolce. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lauretta88!'s Weight History
|