Weigh In record (no journal entry) for 27 August 2018
|
68.8 kg
Lost so far: 22.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
|
|
1037 kcal
|
Fat: 40.37g | Prot: 70.56g | Carbs: 106.29g.
Breakfast: Body & Fit Cocoa Nibs, AH Blauwe Bessen, Almhof Magere Franse Kwark. Lunch: Mango's, Groentensoep. Dinner: AH Olijfolie Traditioneel, AH Ijsbergsla, Mosterd, Avocado, Jumbo Sperziebonen Gebroken, AH Spinazie Deelblokjes, Rode Paprika, John West Tonijnstukken in Water. Snacks/Other: Galia Meloen. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Rensie 1111's Weight History
|