Weigh In record (no journal entry) for 27 August 2018
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73.3 kg
Lost so far: 20.9 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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337 kcal
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Fat: 5.40g | Prot: 47.30g | Carbs: 18.78g.
Breakfast: Maxi Nutrition Bodyfit 3 K-Protein (Shaping) Blaubeer-Brombeer, Layenberger Fit + Feelgood Slim Vanille-Sahne. Lunch: Maxi Nutrition Whey Protein pro (Kokosnuss), Layenberger Fit + Feelgood Slim Vanille-Sahne. Dinner: Maxi Nutrition Bodyfit 3 K-Protein (Shaping) Blaubeer-Brombeer, Layenberger Fit + Feelgood Slim Vanille-Sahne. Snacks/Other: Ener Bio Hanfsamen, Ener Bio Flohsamenschalen. more...
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Gaining 2.0 kg a Week
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cheyworld's Weight History
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