ana.sercer's Journal, 27 Aug 18

Weigh In record (no journal entry) for 27 August 2018
49.6 kg Lost so far: 4.3 kg.    Still to go: 0.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 August 2018:
1613 kcal Fat: 20.36g | Prot: 95.13g | Carbs: 257.57g.   Breakfast: Rigoni di Asiago Marmellata Fragole e Fragoline di Bosco, Biscopan Fette Biscottate Farro, BPR Nutrition Multigrain Cooking Mix Biscotto Olandese, Albume d'uovo. Lunch: Cavolo Cappuccio, Fesa di Tacchino, Riso Basmati. Dinner: Zucchine, Matt Gallette di Mais, Carne di Petto di Tacchino. Snacks/Other: Prozis Peanut Butter White Chocolate And Raisins, Ricotta, Calvé Burro di Arachidi, Pesca, Albume d'uovo, Rieper Farina di Farro, Gallette di Riso, Fage Yogurt Greco Total 0% con Miele. more...
Losing 4.2 kg a Week

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ana.sercer's Weight History


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