Weigh In record (no journal entry) for 27 August 2018
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80.1 kg
Lost so far: 7.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1457 kcal
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Fat: 64.76g | Prot: 156.63g | Carbs: 67.82g.
Breakfast: Norrmejerier Ekologisk Standard Mjölk, Kaffe, Blåbär, Keso, Star Nutrition Whey-80. Lunch: Kaffe, Norrmejerier Ekologisk Standard Mjölk, Allerum Grevé, Santa Maria Tacosås Medium, Gräddfil, Blandad Sallad, Gurka (med Skal), Tomater, ICA Nötfärs 12%. Dinner: Arla Prästost 17%, Soltorkade Tomater, Äggröra. Snacks/Other: Barbells Cookies & Cream, Star Nutrition Whey-80, Star Nutrition Whey-80, Äpple. more...
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Losing 1.4 kg a Week
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goa_anna79's Weight History
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