Weigh In record (no journal entry) for 27 August 2018
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95.7 kg
Lost so far: 0 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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421 kcal
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Fat: 25.59g | Prot: 24.53g | Carbs: 24.76g.
Breakfast: Kookosöljy, Raejuusto (Vähärasvainen 2% Maitorasva), Kananmunan Valkuainen, Paistettu Kananmuna, Maitokahvi, Risetti Kuoreton Kurpitsansiemen, Omenat. more...
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Gaining 1.2 kg a Week
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sydney.jo.'s Weight History
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