Weigh In record (no journal entry) for 27 August 2018
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58.5 kg
Lost so far: 6.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1246 kcal
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Fat: 24.78g | Prot: 121.41g | Carbs: 153.35g.
Breakfast: Yogurt Magro Bella Vita, Zymil Latte Scremato senza Lattosio, Mele. Lunch: Verdure al Forno, Esselunga Coste, Rigamonti Roast Beef. Dinner: Aia Aequilibrium Petto di Pollo al Forno, Senape, Tesori d'apulia Taralli Pugliesi, Lidl Barbabietole Rosse Precotte, Pomodori, Insalata Mista Verde, Carote. Snacks/Other: Vipiteno Yoghurt Bianco Intero, Crastan Effervescente con Succo Limone, Panda Liquirizia, Marocchino, Milbona Skyr Mirtillo. more...
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1462 kcal
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Exercise:
Driving - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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chichi71's Weight History
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