Weigh In record (no journal entry) for 27 August 2018
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52.7 kg
Lost so far: 7.5 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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443 kcal
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Fat: 5.72g | Prot: 21.88g | Carbs: 80.80g.
Breakfast: 炒牛肉, 黑咖啡, 杏鲍菇, 茭白, 无花果, 莴笋, 紫薯. Lunch: 代餐粉. Dinner: 代餐粉. Snacks/Other: 苹果. more...
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Losing 0.7 kg a Week
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lisyxiaosizi's Weight History
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