Weigh In record (no journal entry) for 27 August 2018
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94.6 kg
Lost so far: 23.8 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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984 kcal
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Fat: 33.44g | Prot: 47.65g | Carbs: 130.70g.
Breakfast: Савушкин Молоко 1,5%, Куриные Голени (Кожа не Съедена), Тушеные Овощи. Lunch: Тушеные Овощи, Куриные Голени с Кожей. Snacks/Other: Груша, Сливы, Яблоки. more...
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steady weight
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