Weigh In record (no journal entry) for 27 August 2018
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61.7 kg
Lost so far: 17.4 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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526 kcal
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Fat: 25.10g | Prot: 34.78g | Carbs: 41.26g.
Breakfast: Яблоко Зеленое, Савушкин Продукт Йогурт Греческий с Черникой, Алтайская Сказка Крупа Овсяная Недробленая, Ароматы Жизни Масло Льняное. Lunch: Творог 9%. Snacks/Other: Творог 9%. more...
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Losing 2.5 kg a Week
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swetik890's Weight History
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