Tati Aprianti's Journal, 27 Aug 18

Tati Aprianti's Profile | < Previous Entry |Next Entry >

Timbangan manual mrk GEA

48 kg Lost so far: 4 kg. Still to go: 8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 August 2018:

752 kcal

Fat: 17.12g | Prot: 40.90g | Carbs: 111.78g. Breakfast: Air, Pisang, Oatsy Havermout Oatmeal Instan. Lunch: Ikan Tongkol, Jagung Rebus, Udang Kukus atau Rebus. Snacks/Other: Kue Mentega atau Gula. more...

1276 kcal

Exercise: Sleeping - 1 hour, Resting - 22 hours and 44 minutes, jogging - 16 minutes. more...

Losing 14 kg a Week

2 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Tati Aprianti's Weight History

View Complete History

Tati Aprianti's Journal, 27 Aug 18

Submit a Comment

Tati Aprianti's Weight History