Weigh In record (no journal entry) for 26 August 2018
|
59.2 kg
Lost so far: 4.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
461 kcal
|
Fat: 20.16g | Prot: 22.77g | Carbs: 47.38g.
Breakfast: Feigen, Amaranth, Greco Griechischer Sahnejoghurt, Magerquark, Leinsamen, REWE Bio Weizenmehl Type 550, Ener Bio Leinöl, SchapfenMühle Weizenkeime, Viva Vital Zarte Haferflocken, Tomaten, Flohsamenschalen, Aro Serrano-Schinken, Demeter Sauerkraut , Castello Höhlenkäse. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mausü2016's Weight History
|