Weigh In record (no journal entry) for 26 August 2018
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76.9 kg
Lost so far: 3.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1127 kcal
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Fat: 52.77g | Prot: 33.03g | Carbs: 131.67g.
Breakfast: Bruine Boterham, Nutella Hazelnootpasta. Lunch: Kalkoen of Kipfilet (in Plakjes), Maza Hoemoes, AH Filet Americain Naturel, Bruine Boterham. Dinner: AH Groente & Linzen Avocado. Snacks/Other: Nectarines, Lay's Mix Paprika. more...
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Losing 0.2 kg a Week
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Margreetve's Weight History
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