Weigh In record (no journal entry) for 26 August 2018
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90 kg
Lost so far: 12.2 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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700 kcal
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Fat: 20.02g | Prot: 40.16g | Carbs: 96.63g.
Breakfast: Гречневая Каша с Молоком, Виноград. Lunch: Хлеб Дарницкий, Сливы. Dinner: Вареное Яйцо, Куриная Грудка. Snacks/Other: Яблоко Зеленое. more...
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Losing 3.5 kg a Week
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yuliasea's Weight History
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