Weigh In record (no journal entry) for 26 August 2018
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89.3 kg
Lost so far: 12.5 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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2055 kcal
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Fat: 67.90g | Prot: 93.17g | Carbs: 207.43g.
Lunch: Les Croisés Parmesan , Turini Sauce Bolognaise, Président Emmental Râpé Fondant, Maggi Arôme Saveur, Nos Régions Ont du Talent Spaetzle, Heinz Sauce Andalouse, Coraya Surimi. Snacks/Other: Zarewitsch Vodka . more...
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2866 kcal
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Exercise:
Walking (slow) - 2/mph - 24 minutes, Sexual Activity - 20 minutes, Standing - 3 hours, Showering - 20 minutes, Sitting - 9 hours, Sleeping - 10 hours and 56 minutes. more...
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Gaining 1.2 kg a Week
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