Weigh In record (no journal entry) for 26 August 2018
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106.7 kg
Lost so far: 0.4 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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362 kcal
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Fat: 8.91g | Prot: 15.01g | Carbs: 57.44g.
Breakfast: Wendy's Tomato (1 Slice), Tomato Juice (Without Salt Added, Canned), Whole Wheat Bread, Trader Joe's Avocado Halves, Quaker Old Fashioned Grits, Egg. more...
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Losing 5.7 kg a Week
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donald vernonmiller ii's Weight History
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