Weigh In record (no journal entry) for 26 August 2018
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62 kg
Lost so far: 5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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322 kcal
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Fat: 7.33g | Prot: 11.66g | Carbs: 56.34g.
Breakfast: Semangka, Pepaya. Lunch: Kubis Hijau Dimasak, Tahu Kukus, Tempe Bacem, Nasi Merah (Butir-Sedang, Dimasak). Snacks/Other: Pepaya. more...
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Gaining 3.5 kg a Week
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haifafir's Weight History
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